{"id":299,"date":"2022-09-29T16:12:45","date_gmt":"2022-09-29T16:12:45","guid":{"rendered":"https:\/\/guncoupons.net\/?p=299"},"modified":"2022-09-29T16:12:45","modified_gmt":"2022-09-29T16:12:45","slug":"throwback-thursday-how-to-stop-anticipating-recoil","status":"publish","type":"post","link":"https:\/\/guncoupons.net\/?p=299","title":{"rendered":"Throwback Thursday: How To Stop Anticipating Recoil"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"article-image\">\n\t\t\t\t\t\t\t<\/div>\n<p>Every new or inexperienced female shooter I take to the gun range, even before picking up a <a href=\"https:\/\/www.cheaperthandirt.com\/firearms\/?utm_source=blog.cheaperthandirt&amp;utm_medium=referral&amp;utm_campaign=fix-anticipating-recoil\" target=\"_blank\" rel=\"noreferrer noopener\">firearm<\/a> asks, \u201cHow badly is it going to kick?\u201d As soon as they ask, I know there is a high probability that hitting where they aim is going to be problematic. If you have prematurely psyched yourself up that the gun is going to hurt, you have the tendency to flinch when you pull the trigger. We call this anticipating the recoil. Anticipating the recoil will negatively affect accuracy.<\/p>\n<p>As a side note, I have never had a man ask me this question; I am pretty sure it has something to do with the same reasons you guys never ask for directions. Just to let you know, flinching or anticipating recoil \u2014 the technical term is heeling \u2014 is an extremely normal and incredibly common issue, even for experienced shooters. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" alt=\"Woman Shooting Handgun\" class=\"wp-image-69617 jetpack-lazy-image\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?w=1920&amp;ssl=1 1920w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12.jpg?resize=640%2C427&amp;is-pending-load=1#038;ssl=1\"\/><noscript><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12.jpg?resize=640%2C427&amp;ssl=1\" alt=\"Woman Shooting Handgun\" class=\"wp-image-69617\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/1-12-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\"\/><\/noscript><\/figure>\n<\/div>\n<p>One of the reasons why we flinch is our subconscious reaction to the mechanical actions of the gun when pulling the trigger. Anticipating the gun\u2019s recoil, may cause you to push the gun forward, break your wrist up or down, or tighten your grip on the gun. I have even seen people close both eyes! You may not even be aware you are doing these things. <\/p>\n<div class=\"code-block code-block-2 ai-viewport-2 ai-viewport-3\" style=\"margin: 8px auto; text-align: center; display: block; clear: both;\">\n<!--Mid Article Ad for Mobile and Tablet--><br \/>\n<a target=\"\u201d_blank\u201d\" href=\"https:\/\/www.cheaperthandirt.com\/rebate-central.html\" rel=\"noopener\"> <img decoding=\"async\" data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2022\/09\/ca_ak_rebate_mob.jpg?w=640&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\" jetpack-lazy-image\"\/><noscript><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2022\/09\/ca_ak_rebate_mob.jpg?w=640&amp;ssl=1\" data-recalc-dims=\"1\"\/><\/noscript><\/a><\/div>\n<p>To get an unofficial assessment, you can use shooting diagnostic targets to analyze the problems you are having hitting the bullseye. Another way to determine if you are flinching is an instructor favorite \u2014 the Ball and Dummy drill.<\/p>\n<div class=\"code-block code-block-1 ai-viewport-1\" style=\"margin: 8px auto; text-align: center; display: block; clear: both;\">\n<!--Mid Article Ad for Desktop--><br \/>\n<a target=\"\u201d_blank\u201d\" href=\"https:\/\/www.cheaperthandirt.com\/contest.html?cid=contest\" rel=\"noopener\"> <img decoding=\"async\" align=\"center\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2022\/09\/rdf_sep22_ad.jpg?w=500&amp;is-pending-load=1#038;ssl=1\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\" jetpack-lazy-image\"\/><noscript><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2022\/09\/rdf_sep22_ad.jpg?w=500&amp;ssl=1\" align=\"center\" px=\"\" data-recalc-dims=\"1\"\/><\/noscript><\/a><\/div>\n<h2>Ball and Dummy Drill<\/h2>\n<p>Have an experienced shooting partner load your <a title=\"Click here to pick out a semi-automatic handgun.\" href=\"https:\/\/www.cheaperthandirt.com\/firearms\/handguns\/semi-automatic\/?utm_source=blog.cheaperthandirt&amp;utm_medium=referral&amp;utm_campaign=fix-anticipating-recoil\" target=\"_blank\" rel=\"noopener\">pistol<\/a>\u2019s magazine or <a href=\"https:\/\/www.cheaperthandirt.com\/firearms\/handguns\/semi-automatic\/?utm_source=blog.cheaperthandirt&amp;utm_medium=referral&amp;utm_campaign=fix-anticipating-recoil\" target=\"_blank\" rel=\"noreferrer noopener\">revolver<\/a>\u2019s cylinder with both dummy rounds or snap caps and live ammunition randomly. When performing the Ball and Dummy Drill, do not concern yourself with speed, but instead focus on proper grip, stance, and in particular your sight alignment and trigger control. <\/p>\n<p>If you are having issues with heeling, you will see the gun go off target when you hit the dummy round. Have your friend take note of where they inserted the snap caps. Have your friend confirm the failure to fire was a snap cap instead of a <a title=\"Click here to read &quot;Stay Calm and Keep Shooting: Clearing Malfunctions.&quot;\" href=\"https:\/\/blog.cheaperthandirt.com\/stay-calm-shooting-clearing-malfunctions\/\" target=\"_blank\" rel=\"noopener\">malfunction<\/a> in the gun.<\/p>\n<p>I\u2019m sure you are saying, \u201cThat\u2019s great, but how do I fix it?\u201d Regardless if you are a new, seasoned, male, or female shooter, try these five tips to overcome anticipating the recoil of your gun.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" alt=\"Shooting from a pistol. Reloading the gun. The man is aiming at the target. Shooting range recoil\" class=\"wp-image-69831 jetpack-lazy-image\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?w=1920&amp;ssl=1 1920w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911.jpeg?resize=640%2C427&amp;is-pending-load=1#038;ssl=1\"\/><noscript><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911.jpeg?resize=640%2C427&amp;ssl=1\" alt=\"Shooting from a pistol. Reloading the gun. The man is aiming at the target. Shooting range recoil\" class=\"wp-image-69831\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_167370911-scaled.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Tip #1: Relax<\/h3>\n<p>Guns are not something to be afraid of; however, I completely understand a new shooter\u2019s hesitation the first time at the gun range. Humans tend to fear the unknown, particularly in situations in which they feel they have no control. <\/p>\n<p>When we get afraid, our bodies respond involuntarily and put us in fight or flight mode. Our heart beats quicker, our breathing becomes shallow, and our muscles tense up in preparation for having to flee a particular situation. This reaction has the potential to turn anyone into a horrible marksman. If you work yourself up at the gun range, it is important to relax and breathe normally. <\/p>\n<p>Make sure you or the new shooter you are with is 100 percent comfortable with the golden rules of <a title=\"For a firearms safety reminder, click here.\" href=\"https:\/\/blog.cheaperthandirt.com\/simple-firearm-safety-rule-refresher\/\" target=\"_blank\" rel=\"noopener\">firearm safety<\/a>, take time to get used to the noise or try shooting at an outdoor range inside of an inside range where the environment may be louder. <\/p>\n<p>Shooting is supposed to be fun, so shake off the nerves and take some slow deep breaths.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"360\" alt=\"woman shooting handgun at range recoil\" class=\"wp-image-69648 jetpack-lazy-image\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=1266%2C712&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?w=1920&amp;ssl=1 1920w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657.jpeg?resize=640%2C360&amp;is-pending-load=1#038;ssl=1\"\/><noscript><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657.jpeg?resize=640%2C360&amp;ssl=1\" alt=\"woman shooting handgun at range recoil\" class=\"wp-image-69648\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=1266%2C712&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?resize=150%2C84&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/05\/AdobeStock_91377657-scaled.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Tip #2: Proper Stance<\/h3>\n<p>Though you might have the inclination to lean away from the gun before you pull the trigger, this incorrect stance will not help your body favorably respond to the gun\u2019s recoil. In fact, to aid in being able to handle the recoil better, you need to lean into the gun. Leaning into the gun, with a correct center of balance means your entire frame will absorb the recoil. <\/p>\n<p>For a good, basic stance, start by directly facing the target. Place your feet about shoulder-width apart, relax your knees slightly, bring your arms up in front of you, and then lean forward. This should help.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" alt=\"A man is practicing shoot gun recoil\" class=\"wp-image-69836 jetpack-lazy-image\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?w=1920&amp;ssl=1 1920w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021.jpeg?resize=640%2C427&amp;is-pending-load=1#038;ssl=1\"\/><noscript><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021.jpeg?resize=640%2C427&amp;ssl=1\" alt=\"A man is practicing shoot gun recoil\" class=\"wp-image-69836\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275118021-scaled.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Tip #3: Take the Pressure Off<\/h3>\n<p>Next time you are at the gun range, switch your focus from accuracy to form. Instead of shooting at a traditional bullseye target, put up a blank piece of paper or paper plate. <a href=\"https:\/\/www.cheaperthandirt.com\/birchwood-casey-ipsc-practice-target-12-x-18-100-pack\/FC-029057370188.html?utm_source=blog.cheaperthandirt&amp;utm_medium=referral&amp;utm_campaign=fix-anticipating-recoil\" target=\"_blank\" rel=\"noreferrer noopener\">Birchwood Casey\u2019s IPSC targets<\/a> have no rings. This takes the pressure off. Don\u2019t worry about your shooting groups, or how close you hit inside the bullseye ring. <\/p>\n<p>Mastering the fundamentals \u2014 grip, stance, trigger control, and sight alignment \u2014 and becoming familiar with your handgun comes first. After you have these down and feel comfortable with shooting and operating your gun, then you can practice for accuracy.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"391\" alt=\"Man holding gun aiming pistol in hand ready to shoot. The criminal robber or gangster thief concept\" class=\"wp-image-69835 jetpack-lazy-image\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=1024%2C626&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=768%2C470&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=1536%2C939&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=2048%2C1252&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=1266%2C774&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=150%2C92&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?w=1920&amp;ssl=1 1920w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079.jpeg?resize=640%2C391&amp;is-pending-load=1#038;ssl=1\"\/><noscript><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"391\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079.jpeg?resize=640%2C391&amp;ssl=1\" alt=\"Man holding gun aiming pistol in hand ready to shoot. The criminal robber or gangster thief concept\" class=\"wp-image-69835\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=1024%2C626&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=768%2C470&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=1536%2C939&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=2048%2C1252&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=1266%2C774&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?resize=150%2C92&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_306888079-scaled.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Tip #4: Dry Fire<\/h3>\n<p>Dry firing is the act of training with your handgun without using <a href=\"https:\/\/www.cheaperthandirt.com\/ammunition\/?utm_source=blog.cheaperthandirt&amp;utm_medium=referral&amp;utm_campaign=fix-anticipating-recoil\" target=\"_blank\" rel=\"noreferrer noopener\">live ammunition<\/a>. You may dry fire at home using <a title=\"Click here to find snap caps.\" href=\"https:\/\/www.cheaperthandirt.com\/ammunition\/dummies-and-snap-caps\/?utm_source=blog.cheaperthandirt&amp;utm_medium=referral&amp;utm_campaign=fix-anticipating-recoil\" target=\"_blank\" rel=\"noopener\">snap caps<\/a> or dummy rounds. Snap caps do not contain powder or a projectile and allow you to fire your gun without damaging it. Your gun will function similarly when using snap caps as it does with live ammunition, except the action will not cycle. Snap caps also do not produce a muzzle blast or sound. Dry fire practice is excellent for perfecting your trigger technique. Practice at least four times a week for 20 to 30 minutes each time to develop the proper muscle memory and work on the foundations of shooting.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" alt=\"A hand of man practicing firing using a Glock gun model at the shooting range.  Fire glock hand gun.\" class=\"wp-image-69837 jetpack-lazy-image\" data-recalc-dims=\"1\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?w=1920&amp;ssl=1 1920w\" data-lazy-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1.jpeg?resize=640%2C427&amp;is-pending-load=1#038;ssl=1\"\/><noscript><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1.jpeg?resize=640%2C427&amp;ssl=1\" alt=\"A hand of man practicing firing using a Glock gun model at the shooting range.  Fire glock hand gun.\" class=\"wp-image-69837\" srcset=\"https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=1266%2C844&amp;ssl=1 1266w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.cheaperthandirt.com\/wp-content\/uploads\/2021\/06\/AdobeStock_275089783-1-scaled.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Tip #5: Practice<\/h3>\n<p>You know what they say about learning to ride a bike. Well, shooting sports are not like that. It is a learned skill; one you can lose. Without regular practice, training, discipline, and dedication your shooting skills can weaken by 20 percent in just one week. The more familiar, confident, and comfortable you are with your gun, the better shooter you will be.<\/p>\n<p>I also encourage you to get proper <a href=\"https:\/\/blog.cheaperthandirt.com\/shooting-tips-training-with-less-ammunition\/\" target=\"_blank\" rel=\"noreferrer noopener\">training<\/a>; take classes or attend a workshop. The more practice you get, the more you will be able to overcome anticipation and anxiety.<\/p>\n<h4><strong>How do you overcome the anticipation of recoil? Share your successful tips in the comment section.<\/strong><\/h4>\n<p><em>Editor\u2019s note: This post was originally published in June of 2021. It has been completely revamped and updated for accuracy and clarity.<\/em><\/p>\n<p><span id=\"tve_leads_end_content\" style=\"display: block; visibility: hidden; border: 1px solid transparent;\"\/><!-- AI CONTENT END 1 -->\n\t<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.cheaperthandirt.com\/fix-anticipating-recoil\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fix-anticipating-recoil\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every new or inexperienced female shooter I take to the gun range, even before picking up a firearm asks, \u201cHow badly is it going to kick?\u201d As soon as they ask, I know there is a high probability that hitting where they aim is going to be problematic. If you have prematurely psyched yourself up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-299","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gun-news"],"_links":{"self":[{"href":"https:\/\/guncoupons.net\/index.php?rest_route=\/wp\/v2\/posts\/299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guncoupons.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guncoupons.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guncoupons.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guncoupons.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=299"}],"version-history":[{"count":0,"href":"https:\/\/guncoupons.net\/index.php?rest_route=\/wp\/v2\/posts\/299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guncoupons.net\/index.php?rest_route=\/wp\/v2\/media\/300"}],"wp:attachment":[{"href":"https:\/\/guncoupons.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guncoupons.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guncoupons.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}